SUP Yoga and Pilates at Royal Arch Riverside Park
New for 2021 is our sup fitness programme, we have teamed up with some of the best Yoga and Pilates teachers/instructors in the area. Operating from our new venue at the Royal Arch Riverside Park just 5 minutes off the A90 near Luithermuir. The pond is set in beautiful surroundings with stunning views across Glen Esk and the Eastern Cairngorms.
Starting from May 2021 you will have a choice of weekly yoga and Pilates classes available from a whole host of teachers. These classes will run from May until the end of August only. Due to this being in the summer months, wet suits won’t be required, so you will be able to enjoy the class more in the comfort of your usual class clothing.
Below are some of the amazing teachers we have coming on board. This will be updated as we receive more information from class teachers.
Start Your Adventure
We aim to give you an experience that will leave you feeling invigorated from the natural world around you but smiling from ear to ear from laughter and newly learned skills!
Sarah's Pilates
Pilates is a full body workout combining strength and flexibility with a mind/body connection to allow you to completely relax.
The only way to improve on that mind/body connection in my opinion is to do Pilates outside, preferably in a gorgeous location on a paddle board.
SUP2Pilates is suitable for all levels of experience for both SUP and Pilates as full instruction will be given throughout your lesson.
Sarah's Pilates
Pilates is a full body workout combining strength and flexibility with a mind/body connection to allow you to completely relax.
The only way to improve on that mind/body connection in my opinion is to do Pilates outside, preferably in a gorgeous location on a paddle board.
SUP2Pilates is suitable for all levels of experience for both SUP and Pilates as full instruction will be given throughout your lesson.
Pilates with Jaya
I am a qualified physiotherapist and Pilates instructor as well as an avid paddleboarder. I believe fitness is for everyone so one of my goals as an instructor is to make everyone feel welcome no matter what their level of experience or ability is. I also believe fitness should be fun so I want my class to be an enjoyable part of your week that you can look forward to!
Pilates is a strength and conditioning workout for the whole body and mind! It has great health benefits and can help improve muscle strength, flexibility, and coordination. Being done on the water has the added benefit of challenging our core and stability muscles much more than we would be doing the same movements on land.
All the well-being effects of Pilates are enhanced by practicing in the fresh air and beautiful scenery. I hope you can join me for a class that will be beneficial for the body and mind!